Whatever you do this weekend make sure you stay present with the task at hand. And if you get lost in the planning of the future, or if you start going over and over in the events from your past, just remember a little giraffe's reminder: "Life is always in the now." No matter where you get to in your mind you can always just stop, take a breath and reconnect with whatever you are doing and whoever you are with in this moment , here and now, where the life is.
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