This is the last weekend before holidays, hence for many people the beginning of the holiday season. The Soulful Giraffe is having her holiday gear on, she is totally playful and ready to have fun.... and lots of it. Follow her example and get intentional about having fun, being playful and enjoying yourself in the days to come. #soulfulgiraffe #gordanastankovic #Christmas #Christmasspirit #fun #joy #happiness
And not only are you never too old too play, but play actually helps to keep you young and energetic for longer. Various studies have shown that play releases endorphins, improves brain functionality as well as memory, and it stimulates the growth of the cerebral cortex. With all these benefits of play being stated the only thing you can do is allow more play to enter your everyday lives. Especially if you are a stereotypical hard working adult who takes life very seriousl