And not only are you never too old too play, but play actually helps to keep you young and energetic for longer. Various studies have shown that play releases endorphins, improves brain functionality as well as memory, and it stimulates the growth of the cerebral cortex. With all these benefits of play being stated the only thing you can do is allow more play to enter your everyday lives. Especially if you are a stereotypical hard working adult who takes life very seriousl
Since my childhood I've had this desire to run out into the summer rain and play. Getting soaked, carefree, experiencing freedom and happiness in the moment. Even just thinking about it encourages the inner child in me to get out and play and in the process also meet her needs for joy and freedom. How can you encourage your innocent inner child to come out play today? #soulfulgiraffe #dailyinspiration #inspiration, #playfulness #play #innerchild #joy
Spreading Love & Awakening Consciousness Playfully